Hopefully, you all know the importance of wearing sunscreen in the summer when scorching sun heat is eager to burn your epidermis. But that’s not the only reason to use or wear sunscreen. Experts also recommend using sun cream for women as an important preventive health measure, even when watching TV indoors.
So, if you are not wearing sunscreen each day, this is your sign. And if you are, then probably your beauty arsenal has all the necessary bases covered already. Here’s an article that explains both these aspects and some smart tips that you should consider while buying a sun cream for yourself.
Did you know the practice of using sunscreens dates back to ancient times? Back then, people used rice bran extracts and jasmine to protect the skin from sun damage.
What is SPF?
SPF or Sun Protector Factor is how we measure the protection from the sun’s UV rays. For instance, SPF 15 blocks approximately 93% of UVB rays while SPF 50 blocks 98%, which is the highest protection. Applying no sunscreen means the skin might absorb 100% of the sun’s UV rays.
Experts suggest using SPF between 30 and 50 for protection against UVA every two hours.
The sun’s direct rays are stronger during peak hours- 11 am to 4 pm. So, if you have been under sun exposure at 12 pm or 1 pm, it will tan your skin faster than if you were out at 5 pm.
Note: Broad-spectrum sun cream for women protects your skin from UVA and UVB rays. Both the rays can cause premature aging, redness, and sunburn. UVA mostly causes signs of aging such as fine lines, pigmentation, freckles, dark spots, while UVB rays are responsible for some types of cancers.
How Does SPF Work?
So, the SPF gives you protection against UVA/UVB rays. But how does it work? Well, SPF comes packed with active ingredients that offer requisite protection for your skin cells. Mostly, this constituent is present as a UV absorber or UV reflector.
UB absorber soaks up UV radiation and transforms it to an exceptionally low heat level. Fortunately, some UB absorbers also soak the UVB part of the spectrum, responsible for sunburns and dark pigmentation. Using an appropriate grade of SPF or Sun cream for women could help you stay away from these issues.
Why should you use SPF?
Here are some top reasons to include SPF in your daily regimen:
- Enhance skin tone
Sun exposure often leaves your skin with an uneven skin tone. Unless you use a broad spectrum SPF, it is highly unlikely that your skin could get the best benefits of skin brightening products when you go out in the sun. Besides, using a tan removal cream or your SPF also assures that you look more youthful and beautiful.
- Sun protection
Sunscreen could protect you from the sun’s harmful UVA and UVB radiation. In addition, it may also reduce the penetration of UV rays into the skin.
- Promote healthy skin
Your skin feels healthy when you wear sunscreen every day. Adding a protective layer of sunscreen prevents your skin’s essential proteins, primarily responsible for improving your skin texture and appearance. Use a good quality sun cream for women in your daily CTM routine and see the difference for yourself.
- Treats the signs of premature aging
We all want youthful and radiant skin, regardless of the pollution or UV radiation level outside. This is where using sunscreen is so important. This skincare product fights signs of aging like hyperpigmentation, fine lines, wrinkles, and crows’ feet.
- Reduce the risk of cancer
There is much more sunscreen than what meets the eye. Experts suggest that sunscreen is vigorously effective in warding off the risk of many skin cancers, including melanoma. Particularly, if you are in your twenties, we suggest wearing a dedicated sun cream for women or men whenever you step out.
Which is the best sun cream for women in India? (Hint: With the best grade of SPF)
For most people, wearing sunscreen every day could be difficult. It is a general myth that sunscreens leave your skin oily and prone to breakouts, and worst of all, most sun creams for women do not come with a pleasant fragrance. Thankfully, skincare products have revolutionized ever since the old school days.
Brands are now coming forward with their unique formulations to offer the best quality products to the customers. Mamaearth is Asia’s first brand to have Made Safe Certification for its skin, hair, and baby care range. Its products are cruelty-free and crafted with skin-friendly ingredients.
Let’s talk about their range of sun cream for women and men!
Ultra Light Indian Sunscreen with SPF 50 PA+++
Mamaearth’s safe and gentle sunscreen is power-packed with Carrot Seed Oil, Turmeric, and Orange Oil ingredients. It has SPF 50 with PA+++ protection to help safeguard your skin even in the harshest Indian summers. It is specially formulated to give protection against UVA & UVB damage for up to 6 hours.
Super light-weight and easy to apply, it does not leave any white patches on the skin. This tan removal cream also promises glowing skin without leaving your skin greasy. Mamaearth Ultra Light Indian Sunscreen is free of Silicones, Sulfates, Phthalates, Parabens, and artificial color and is best fitted to every skin type.
How to Apply Sunscreen?
- Sunscreen comes in the form of creams, gels, and lotions. So, shake the bottle to mix the ingredients that might have been lumped before using.
- As a rule of thumb, apply a thick coat of sun cream for women to cover your entire body you think will be exposed to the sun, including the ears, arms, shoulders, back, knees, and legs.
- Be careful when applying it around the eyes.
- According to dermatologists, wear sunscreen 30 minutes before you step out.
- Repeat if needed.
There is a general misconception that sunscreen is meant for protection against sun exposure. However, UVA rays can penetrate the window, and so does blue light from your screens. So, make sure to apply dedicated sun cream for women and men, even at home.
And let us know your take about sunscreen in the comments below!
PS: Mamaearth is a plastic positive brand that recycles more plastic than it uses for packaging purposes. It also plants a tree for every order delivered online, thus making the environment a safer place to live in.