Creative Ways to Include Strawberries in Your Diet

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Strawberries

When it comes to eating healthy, most people think of fruits and vegetables. And while there are many different kinds of fruit, among the healthiest and most popular is the strawberry. Preparing healthy meals and following strawberry recipes can give you the nutrients your body needs, including antioxidants, vitamins, and minerals. Below, we will discuss some of the many ways you can incorporate strawberries into your diet.

Breakfast Option

Too many people skip breakfast, even though it is the best meal to kickstart your day. If you are looking for a yummy and filling breakfast that still has great nutrients, try adding strawberries!

Consider strawberry recipe options like strawberry pancakes or strawberry breakfast brulee, or even strawberry breakfast muffins and strawberry overnight oats. The possibilities are endless!

Great In Salads

Now that we are in the midst of summer, it is high time to find ways to make those salads stretch. Why not add strawberries? Popping a few nicely sliced strawberries into a dish will make any salad go from great to spectacular! Looking to spruce up a leafy green salad? Or are you just wanting to add a new dimension of flavor to your chickpea salads? Adding strawberries to your salads is the perfect way to bring in that summer vibe. 

Easy for On-The-Go Days

So many people find themselves running from errand to errand on a day-to-day basis; summer is no exception. If you are looking for ways to add snacks in between your errands, strawberries are a perfect fail-safe option. Look for easy-to-store treats like strawberry fruit leather, strawberry ice pops, strawberry oatmeal crumble bars, and more. You can even start packing around gluten-free strawberry energy bites. Parents, in particular, may find these yummy strawberry recipes to be a perfect solution if they are looking for fun and easy ways to increase fruits in their family diet.

Dietary Restrictions? No Problem

Everyone, no matter their diet, can enjoy strawberries. If you are interested in trying out vegan-friendly strawberry recipes, you can’t go wrong with vegan fresas con crema ice cream. Those with gluten restrictions can easily try dishes like gluten-free strawberry snacking cakes, gluten-free strawberry shortcakes, and strawberry lemon loaves. Can’t do dairy? Not to worry! Options like coconut milk panna cotta with strawberry compote, strawberry key lime pie, and strawberry peanut butter blondies are sure to satisfy your dairy-free strawberry dessert cravings.

Always Room for Dessert

Who doesn’t love a sweet treat after dinner? Look no further than the humble strawberry. They are adaptable to almost every kind of dessert and pack a mighty punch. Want to expand your pallet and impress guests? Why not try strawberry recipes like strawberry and ricotta crostata with fig jam — or even better, a strawberry mille-feuille. Interested in something perfect for younger kids? Mini strawberry cheesecakes and strawberry shortcake popsicles are bound to be a hit. You are sure to impress your family and friends with all the delectable strawberry recipes you choose to provide.

The Best of the Best

Strawberries are one of the most popular fruits in the states. Some states, like California, have huge success growing large quantities of strawberries in no time. Given their wide variety and adaptability to almost any dish, you are bound to find a strawberry recipe that perfectly incorporates the best notes of this small and sweet fruit. Whether you are in search of strawberry recipes for breakfast, dessert, mid-day snacks, or anywhere in between, your options are aplenty.


Are you ready to break up your boring old diet and bring on some variety? Look no further than refreshing and easy-to-make strawberry recipes. Whether you want them battered in cake, frozen in a popsicle, chopped into breads, blended in a sweet smoothie, or sliced and diced in a healthy fruit salad, strawberries will always be the perfect touch to any diet. They are the perfect choice to brighten up any meal.

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