When was the last time you took the time to read a book or a long article in your favorite magazine? Do your reading habits revolve around Facebook, Twitter, or the ingredient list of your instant soup? If you are one of the many people who are not used to reading every day, you miss many benefits of reading books. Wondering what the point of reading is?
Quickly discover the 10 benefits of reading books!
1. Stimulates the Brain
Several studies indicate that mental stimulation can slow the course (and perhaps even stop it altogether) of Alzheimer’s disease and dementia. Why is it necessary to read?
The reason is simple: keeping his brain active prevents him from losing his abilities. Like all other muscles in the body, the brain needs the training to stay vigorous and healthy. The “use it or lose it” rule applies perfectly to our brains.
So games that stimulate our intellect, such as puzzles or chess, are also beneficial to our brain health.
2. Reduces stress
Whether it is stress related to work or worries related to your daily life, it does not matter; reading decreases our state of anxiety. A novel can transport us to another dimension. Another advantage of reading: an interesting article can distract us. Reading has the ability to ease our anxiety and relax us completely.
3. Improves knowledge
When we read, we fill our brain with new information — and we never know when it will be useful to us. The more knowledge you have, the better equipped you are to face new challenges. Here is food for thought. If you are led to lose everything in your life — your job, property, and even your health
Remember that knowledge will never take your knowledge away from you.
4. Increases vocabulary
It is a benefit closely linked to knowledge: the more you read, the more you discover new words, and the more likely you are to use them in your daily language.
Speaking eloquently and accurately is a valuable professional asset. Being able to communicate with your superiors with self-confidence is a great way to improve your self-esteem.
Hence the importance of reading! Enriching your vocabulary can even advance your career. Indeed, people who are educated, eloquent, and know many different subjects are more likely to be promoted (and this, more often) than people who have a narrower vocabulary and have little knowledge of literature, scientific advances, and world news.
Reading also has a beneficial effect on learning a foreign language. Reading a book in another language allows you to see words used in their context. This improves both written and oral.
5. Improves memory
To understand a book fully, one must remember a multitude of information: the characters, their past, their intentions, their experience, then the nuances, and all the secondary actions that intertwine with the main action.
That’s a lot of information to remember, but the brain is a miraculous organ that will remember it with surprising ease. The most amazing thing is that new synapses are created each time a new memory is formed (areas of contact between neurons), and existing synapses are solidified. This means that reading, by forming new memories, will increase our ability to retain memories in the short term and regulate our mood. Pretty good, right?
6. Develops analytical skills
Have you ever read a good little detective novel and guessed who the assassin was before the book was finished? If so, you showed good critical and analytical skills: you synthesized all the details provided to do real detective work. This ability to analyze details is also beneficial for criticizing the action of a book: one can judge whether it is well written, whether the characters are well developed, whether the plot unfolds smoothly, etc.If one day you have to exchange your opinion on a book with another person, this ability to analyze will allow you to express your opinion clearly. Why? Because you will have internally analyzed and criticized the relevant details during your reading
7. Improves attention and concentration
In our societies that revolve around the Internet and the “multi-tasking,” our ability to focus is under attack from all sides. In 5 min, the average individual will split his time between working on 1 task, checking his emails, exchanging messages with several people simultaneously (Facebook, Skype, etc.), reading his Twitter account, checking his smartphone and having a conversation with his colleagues! This hyperactive behavior generates stress and slows down productivity. When you read a book, it’s just the opposite.
All our attention is directed to the plot of the work. And this is one of the advantages of reading. It’s as if the rest of the world is dissolving, and you can completely delve into the details of the narrative. In the morning, try 15-20 min of reading before going to work (on the bus or in the subway, for example). You will be surprised by the positive effect that it will have on your concentration level once at work
8. Improves Writing Another argument in favor of reading
better writing goes hand in hand with enriching one’s vocabulary. Reading published and well-written works are going to have a notorious effect on your own writing style. Observing the cadence, fluidity, and style of other authors will inevitably influence your own way of writing. In the same way that musicians influence the music of their colleagues and that painters are inspired by the technique of the masters, writers create stories inspired by the work of other authors.
9. Tranquilizes the mind
At its core, reading is synonymous with relaxation. Beyond this recognized quality, the theme of a book can also bring us peace of mind and considerable inner peace. Indeed, reading spiritual texts can lower blood pressure and cause a sense of calm. In addition, it has been shown that personal development books can help people who suffer from certain mood disorders and mild forms of mental illnesses.
10. Free entertainment
Most people like to own the book they are reading, to be able to write comments inside it or to mark interesting pages. But books can be expensive. To enjoy really inexpensive entertainment, you can visit your neighborhood media library. The media libraries offer books on every conceivable subject. And, since they regularly “rotate” their stock and there are often new arrivals, they are truly an inexhaustible source of entertainment.
If, by an unfortunate chance, you live in a place without a library or you can not move, know that most media libraries offer an e-service to download books in PDF format to your e-reader, iPad, or computer. In addition, there are also several sites for free download of books like Manybooks, PDFbooksworld, etc. So what are you waiting for to explore them? There is a literary genre suitable for every person who knows how to read and write. No matter what your preference is: classical literature, poetry, fashion magazines, biographies, spiritual texts or personal development books, etc. There will always be a work that will completely captivate your attention and imagination.
These Are the Some Amazing Benefits of Reading Books by Described By Amazefeeds