Thinking about climbing Aconcagua? Remember that this mountain is 22,841 ft high, so you need to be prepared for anything. Whether you know How to Climb Aconcagua or not, you will need to learn some safety tips. It will ensure you a safe Aconcagua expedition.
You will need these safety tips for making your Aconcagua Ascent easy and successful, including:
- Complete your paperwork before climbing.
First, you will need to have your passport and visa in your hand before departing for Argentina. You should also get a permit to climb Mount Aconcagua. It is better if your passport is valid for more than 6 months. Organize all your necessary papers in the safe pocket of your bag or a more safe place.
- Get Physically Fit for Ascent.
After completing all your paperwork to appoint your adventure time on Aconcagua, you should prepare your body for climbing. You can follow a regular training regime. For your adventure, you must be able to carry at least 50Lb of weight for 3000 ft a day. However, if you are planning to get a porter to carry your backpack, you can train yourself to carry less weight. You should also tell your guide about your medical history before going climbing.
- Drink Water more often in the mountains.
The key to successful mountain climbing is staying hydrated. Drink Water every time you wake up, on a walk, eat breakfast or lunch, and before sleeping. It will help maintain the water level and keep you away from altitude sickness. When climbing, try moving at an average pace, don’t move too quickly at altitude as it can make you tired and sick.
- Organize your gear.
Get lightweight gear and manage them well. You can use a plastic bag for packing your clothes and keeping them dry. Pack your food with the best nutrient value. You should also carry a small medical kit when climbing the Aconcagua.
- Keep a positive attitude.
You should practice meditation and other methods to prepare your mind for any challenge you may face during your expedition. Don’t get anxious when you experience discomfort; try remaining calm while climbing.
- Eat well when you are at a high altitude.
When you are at a high altitude, you may not like eating food because of its taste. Water boiling at low temperatures at high altitudes can change the taste of your food. However, you should finish your food even if you don’t like it because it gives you the energy to keep climbing.
- Use coping mechanism
Try to communicate with your guide and learn about upcoming adverse circumstances. When you face these conditions, you should remember that it is not under your control. You can use some coping mechanisms such as eating your favorite chocolate or writing down your journey and next step to climb Aconcagua.
Conclusion
Follow the safety tips to ensure you successfully reach the top of the Aconcagua without encountering complex challenges. You should also consider taking a guide with you. They will support you in climbing this snowy mountain.